Free clipart - US heat map
As you guys know, we’ve been very hot here in the desert
with temps about 12-15 degrees above normal.
We’ve been setting records all over the place for this time of
year. The whole southwest US is under a
heat advisory because of a stalled weather pattern. We all know to be especially watchful to avoid
heat stroke and things like that, but I’d still like to offer up a reminder and
some helpful tips. W do have a holiday
coming up and people will be wanting to be outdoors enjoying activities with
their family and friends.
This was in our local paper and is good advice.
1. Dress light and eat light meals
2. If possible, stay out of the sun. If you have to be in the sun, take regular
rest periods in cool or shady places
3. Wear sunscreen
4. Increase fluid intake regardless of activity level
5. Avoid caffeinated, alcoholic or sugary drinks
6. Stay in an air-conditioned or cool environment when possible
7. Check on neighbors and family members, especially children
and elderly people
8. Provide shade and water for animals
Unfortunately, some people in our area don’t do enough for
their animals. I see horses all the time
with no shade at all for them to get under.
I feel so bad for these animals at the mercy of the elements. I’d like to make the owners sit there in the
115 degree heat all day with no shade.
We have water pans and bushes all over the yard for the critters
who come to take advantage of it in the summer.
They probably view our yard as an oasis in the desert because we have
lots of activity out there.
Have a happy and safe Fourth of July everyone!
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